{"id":262,"date":"2017-05-17T21:58:52","date_gmt":"2017-05-18T01:58:52","guid":{"rendered":"http:\/\/hungrychooi.com\/?p=262"},"modified":"2017-07-01T23:02:18","modified_gmt":"2017-07-02T03:02:18","slug":"easy-spaghetti-bolognese","status":"publish","type":"post","link":"https:\/\/hungrychooi.com\/index.php\/2017\/05\/17\/easy-spaghetti-bolognese\/","title":{"rendered":"Easy Spaghetti Bolognese"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>I could eat this every day! Mum&#8217;s recipe (loosely modified) &#8211; this freezes well too.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 pack spaghetti\/spiral pasta<\/li>\n<li>1 can peeled tomatoes (whole)<\/li>\n<li>1 large pasta sauce jar (spicy is good!)<\/li>\n<li>1 large onion, sliced into wedges<\/li>\n<li>6 cloves garlic, crushed<\/li>\n<li>lots of white mushrooms, sliced<\/li>\n<li>3 zucchini, sliced<\/li>\n<li>~lb minced meat (we use either turkey or pea protein from Wholefoods frozen section)<\/li>\n<li>soy sauce<\/li>\n<li>Italian seasoning<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Heat olive oil on medium high<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add onion, cook for a couple minutes, add garlic until fragrant (not browned)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add meat and pour a bit of soy sauce over it. Sprinkle some Italian herbs. Break up meat and cook until browned<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add canned peeled tomatoes (can break them up) and pasta sauce jar. Stir<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bring to boil, then simmer for half hour<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add mushrooms and zucchini, stir<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Continue simmering until sauce is thickened, maybe hour total<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add cooked spaghetti<\/span><\/li>\n<li style=\"font-weight: 400;\">Top with LOTS of shredded mozarella and parmesan cheese<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I could eat this every day! Mum&#8217;s recipe (loosely modified) &#8211; this freezes well too. &nbsp; Ingredients 1 pack spaghetti\/spiral pasta 1 can peeled tomatoes (whole) 1 large pasta sauce jar (spicy is good!) 1 large onion, sliced into wedges 6 cloves garlic, crushed lots of white mushrooms, sliced 3 zucchini, sliced ~lb minced [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,8],"tags":[],"class_list":["post-262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comfort","category-pasta"],"_links":{"self":[{"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/posts\/262"}],"collection":[{"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":1,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":265,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/posts\/262\/revisions\/265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/media\/280"}],"wp:attachment":[{"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hungrychooi.com\/index.php\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}